APP - Associação Portuguesa de Psicogerontologia

MENOPAUSA – NATIONAL INSTITUT ON AGEING

https://www.nia.nih.gov/health/infographics/menopause-tips-healthy-transition?utm_source=20170703_menopausegraphic&utm_medium=email&utm_campaign=ealert

https://www.nia.nih.gov/

e-Update from the National Institute on Aging
 
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Women may notice symptoms like hot flashes or trouble sleeping during the menopause transition. Risk for heart disease and osteoporosis increase during this time, as well.

Read and share these 5 tips to stay healthy during menopause